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Meet Maureen Hayes
Burnout Strategist, Mindset Disruptor, and founder of The SHINE Revolution.
Maureen Hayes, known as The Burnout Strategist, is a leading expert in
nervous system recovery and emotional reinvention for women in
high-stress, care-based roles.
With over two decades of experience in. trauma support, crisis intervention,
and mindset transformation, Maureen is the founder of The SHINE Revolution...
A powerful movement helping emotionally fried support workers reclaim
their energy, worth, and spark.
Drawing from her own lived experience of burnout, trauma, toxic workplaces,
and radical reinvention, Maureen fuses somatic tools, psychology-backed
strategies, and a hell-no-to-healing fluff approach to help women stop
surviving and start truly living... On Their Terms.
Known for her unfiltered style, savage clarity, and fierce compassion,
Maureen empowers women to disrupt survival mode, unfry their nervous
systems, and take up space without guilt... One unapologetic micro-move
at a time.
Meet Maureen Hayes
Burnout Strategist, Mindset Disruptor, and founder of The SHINE Revolution.
Maureen Hayes, known as The Burnout Strategist, is a leading expert in
nervous system recovery and emotional reinvention for women in
high-stress, care-based roles.
With over two decades of experience in. trauma support, crisis intervention,
and mindset transformation, Maureen is the founder of The SHINE Revolution...
A powerful movement helping emotionally fried support workers reclaim
their energy, worth, and spark.
Drawing from her own lived experience of burnout, trauma, toxic workplaces,
and radical reinvention, Maureen fuses somatic tools, psychology-backed
strategies, and a hell-no-to-healing fluff approach to help women stop
surviving and start truly living... On Their Terms.
Known for her unfiltered style, savage clarity, and fierce compassion,
Maureen empowers women to disrupt survival mode, unfry their nervous
systems, and take up space without guilt... One unapologetic micro-move
at a time.
Let’s get one thing straight… You’re NOT Broken.
You’re just Fried AF from holding it all together.
And unlike the cookie-cutter wellness gurus promising peace through bubble baths and vision boards, I don’t do fluff. I do savage clarity, radical self-permission, and nervous system resuscitation for support workers who are emotionally done.
I’ve spent over 20 years walking beside women who’ve been buried under care plans, crisis calls, toxic bosses, and trauma... often while ignoring their own needs until their bodies pulled the emergency brake.
I’ve been there too.
✔ I’ve survived childhood abuse, domestic violence, breast cancer.
✔ I’ve walked out of two soul-sucking, toxic AF workplaces.
✔ I’ve burned out so hard I thought my spark was gone for good.
But here’s what I know now:
You don’t need more years “healing.”
You need to release what’s stuck, rewire what’s not yours, and remember who the hell you are... before the system, your job, or life burnout erased you completely.
That’s exactly what we do inside The SHINE Revolution.
I’ll hand you the tools, the sass, and the steps to stop abandoning yourself and start reclaiming your voice, your rest, and your damn life.
So if you’ve been the woman behind the clipboard, the care plan, or the chaos... and you’re ready to be seen, heard, and held for once?
You’re exactly where you need to be.
Let’s get one thing straight… You’re NOT Broken.
You’re just Fried AF from holding it all together.
And unlike the cookie-cutter wellness gurus promising peace through bubble baths and vision boards, I don’t do fluff. I do savage clarity, radical self-permission, and nervous system resuscitation for support workers who are emotionally done.
I’ve spent over 20 years walking beside women who’ve been buried under care plans, crisis calls, toxic bosses, and trauma... often while ignoring their own needs until their bodies pulled the emergency brake.
I’ve been there too.
✔ I’ve survived childhood abuse, domestic violence, breast cancer.
✔ I’ve walked out of two soul-sucking, toxic AF workplaces.
✔ I’ve burned out so hard I thought my spark was gone for good.
But here’s what I know now:
You don’t need more years “healing.”
You need to release what’s stuck, rewire what’s not yours, and remember who the hell you are... before the system, your job, or life burnout erased you completely.
That’s exactly what we do inside The SHINE Revolution.
I’ll hand you the tools, the sass, and the steps to stop abandoning yourself and start reclaiming your voice, your rest, and your damn life.
So if you’ve been the woman behind the clipboard, the care plan, or the chaos... and you’re ready to be seen, heard, and held for once?
You’re exactly where you need to be.
Get to Know Maureen Hayes
Impact Without Burnout.
Managing Toxic Workplaces
Get to Know Maureen Hayes
Impact Without Burnout.
Managing Toxic Workplaces
👑 Fun (And Fierce) Facts About Maureen
📍 Current Location: Somewhere Near The Beach, Dreaming Of Margaritas But Settling For Magnesium.
🧠 Superpower: Translating Nervous System Chaos Into Clear, Doable Micro-Shifts That Actually Work.
👩💻 Past Lives Include: Domestic Violence Advocate, NDIS Support Coordinator, Family Support Caseworker, Mindset Coach, Emotional Crisis Ninja.
🔥 Burnout Résumé: Two Toxic Workplaces. Three Identity Crises. Zero Regrets.
🥴 Used To Believe: “Being A Good Woman Means Putting Everyone Else First.”
💅 Now Believes: “If Burnout Is The Price Of Being A ‘good Woman,’ Then Screw The Definition.”
🎬 Tv Obsession: Outlander: Because Claire Is A Trauma-Surviving, Time-Traveling Badass Who Shows You Can Be Strong, Resilient, And Have It All (And of Course... Kilts).
🎢 Life Motto: If You’re Going To Have A Breakdown, At Least Make It A Breakthrough.
🐾 Emotional Support: One Fluffy Dog Named Django, Who’s Basically My Therapist With Fur.
😏 Fun Fact: I Can Pack Up And Move Interstate Without Breaking A Sweat. (Change Doesn’t Scare Me - Settling Does.)
👑 Fun (And Fierce) Facts About Maureen
📍 Current Location: Somewhere Near The Beach, Dreaming Of Margaritas But Settling For Magnesium.
🧠 Superpower: Translating Nervous System Chaos Into Clear, Doable Micro-Shifts That Actually Work.
👩💻 Past Lives Include: Domestic Violence Advocate, NDIS Support Coordinator, Family Support Caseworker, Mindset Coach, Emotional Crisis Ninja.
🔥 Burnout Résumé: Two Toxic Workplaces. Three Identity Crises. Zero Regrets.
🥴 Used To Believe: “Being A Good Woman Means Putting Everyone Else First.”
💅 Now Believes: “If Burnout Is The Price Of Being A ‘good Woman,’ Then Screw The Definition.”
🎬 Tv Obsession: Outlander: Because Claire Is A Trauma-Surviving, Time-Traveling Badass Who Shows You Can Be Strong, Resilient, And Have It All (And of Course... Kilts).
🎢 Life Motto: If You’re Going To Have A Breakdown, At Least Make It A Breakthrough.
🐾 Emotional Support: One Fluffy Dog Named Django, Who’s Basically My Therapist With Fur.
😏 Fun Fact: I Can Pack Up And Move Interstate Without Breaking A Sweat. (Change Doesn’t Scare Me - Settling Does.)
✨ You’re Not Here to be Fixed… You’re Here to Remember Who the Hell YOU Are!
I’m Maureen Hayes, Trauma Survivor + Mindset Disruptor behind The SHINE Revolution.
After 20+ years guiding women through Burnout, Trauma, and Numbness,
I built this path to help you Reclaim your Voice, Rest, and Worth - One Micro-Shift at a time.
© Reignite Your Sass - All Rights Reserved 2024
Helsham Street, Point Vernon, QLD 4655
✨ You’re Not Here to be Fixed… You’re Here to Remember Who the Hell YOU Are!
I’m Maureen Hayes, Trauma Survivor + Mindset Disruptor behind The SHINE Revolution.
After 20+ years guiding women through Burnout, Trauma, and Numbness,
I built this path to help you Reclaim your Voice, Rest, and Worth - One Micro-Shift at a time.
Reignite Your Sass - All Rights Reserved 2024
Helsham Street, Point Vernon, QLD 4655